Karen's Low Fat Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Granulated Sugar, 1 cup Cocoa, dry powder, unsweetened, 6 tbsp Fat Free French Vanilla or plain yogurt, 1 cup Egg white, 3 serving Salt, 1 dash Vanilla Extract, 1 tsp *Wheat flour, white, all-purpose, unenriched, .50 cup
Preheat oven to 325 degrees and place in 8 X 8 inch glass pan for baking.Sptay pan with non-stick spray.
In medium boll stir together sugar, cocoa powder and yogurt. Stir in egg whites one at a time until well blended. Add vanilla and salt. Stir in flour just until very wet. spread in pan. Bake 25-30 minutes. Make sure brownies are starting to pull away from pan and center is clean with tooth pick test. Store in sealed container after cooling.
Number of Servings: 9
Recipe submitted by SparkPeople user KARENGUMDROP.
In medium boll stir together sugar, cocoa powder and yogurt. Stir in egg whites one at a time until well blended. Add vanilla and salt. Stir in flour just until very wet. spread in pan. Bake 25-30 minutes. Make sure brownies are starting to pull away from pan and center is clean with tooth pick test. Store in sealed container after cooling.
Number of Servings: 9
Recipe submitted by SparkPeople user KARENGUMDROP.
Nutritional Info Amount Per Serving
- Calories: 145.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 53.1 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 1.4 g
- Protein: 4.1 g
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