Hamburger patties a la Paul
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
500g minced beef2 cups chopped ontion1 cup oats5tsp mixed spice3tsp saltblack pepper to taste
Heat a pan, use Spray 'n' Cook in stead of oil. Cook on medium heat for 6 minutes, turn over and cook for about 4 minutes, or according to your taste.
Recipe makes 8 large portions.
Serve on breadrolls with garnish (not calculated in ingredients)
Number of Servings: 8
Recipe submitted by SparkPeople user ATTABINOIR.
Recipe makes 8 large portions.
Serve on breadrolls with garnish (not calculated in ingredients)
Number of Servings: 8
Recipe submitted by SparkPeople user ATTABINOIR.
Nutritional Info Amount Per Serving
- Calories: 186.0
- Total Fat: 8.6 g
- Cholesterol: 61.9 mg
- Sodium: 873.9 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.8 g
- Protein: 17.1 g