Hamburger patties a la Paul

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
500g minced beef2 cups chopped ontion1 cup oats5tsp mixed spice3tsp saltblack pepper to taste
Directions
Heat a pan, use Spray 'n' Cook in stead of oil. Cook on medium heat for 6 minutes, turn over and cook for about 4 minutes, or according to your taste.

Recipe makes 8 large portions.

Serve on breadrolls with garnish (not calculated in ingredients)

Number of Servings: 8

Recipe submitted by SparkPeople user ATTABINOIR.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 186.0
  • Total Fat: 8.6 g
  • Cholesterol: 61.9 mg
  • Sodium: 873.9 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.1 g

Member Reviews
  • CD10121943
    What a good patty! Very good value for money too! - 6/11/11