Chicken Souvlaki (Student S
- Number of Servings: 2
Ingredients
2.5 Chicken Breast6 tbsp Tzatziki1.5 tbsp Olive oil1 Large Onions 1.5 Lemon Juice1 tsp Lemon rind0.5 tsp SaltDash Black Pepper2-3 tbsp Oregano
Cut chicken into small cubes
Blend all ingredients to create Marinade (excluding Tzatziki).
Place chicken into suitable container, add marinade and shake/mix throughly. Leave in fridge/side for at least 30 minutes.
Once marinated, switch on grilling machine and pre-heat. Do not discard remaining marinade. Alternative cooking method is using skewers and grilling on a bbq/in the oven.
Cook for roughly 5 minutes in George Forman Grill, change cooking times if cooked in oven/bbq.
Once grilled, place in a pot/pan and add the remaining marinade, as well as the tzatziki, and cook on medium/low heat for a further 10-15 minutes.
Serve in a wrap/pitta bread and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SAPCHAVDA.
Blend all ingredients to create Marinade (excluding Tzatziki).
Place chicken into suitable container, add marinade and shake/mix throughly. Leave in fridge/side for at least 30 minutes.
Once marinated, switch on grilling machine and pre-heat. Do not discard remaining marinade. Alternative cooking method is using skewers and grilling on a bbq/in the oven.
Cook for roughly 5 minutes in George Forman Grill, change cooking times if cooked in oven/bbq.
Once grilled, place in a pot/pan and add the remaining marinade, as well as the tzatziki, and cook on medium/low heat for a further 10-15 minutes.
Serve in a wrap/pitta bread and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SAPCHAVDA.
Nutritional Info Amount Per Serving
- Calories: 514.2
- Total Fat: 18.6 g
- Cholesterol: 171.1 mg
- Sodium: 880.7 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.5 g
- Protein: 72.1 g
Member Reviews