fruit + fibre overload muffins

Name: fruit + fibre overload muffins Recipe
Yield: 24
Ingredients: 1 apple; 1 banana; 1/3 cup egg substitute; 1.5 cups plain low fat yogurt; 1/2 cup molasses; 1/4 cup applesauce; 3 cups natural bran; 1.5 cups whole wheat flour; 1/3 cup honey; 1 tsp baking powder; 2 tsp baking soda; 2 tsp cinnamon; 1 cup blueberries (or other berries)

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Number of Servings: 24

Ingredients

1 apple1 banana1/3 cup egg substitute1.5 cups plain low fat yogurt1/2 cup molasses1/4 cup applesauce3 cups natural bran1.5 cups whole wheat flour1/3 cup honey1 tsp baking powder2 tsp baking soda2 tsp cinnamon1 cup blueberries (or other berries)

Directions

Preheat oven to 375f. Line muffin tins with paper liners. Grate or finely chop apple, you should have about 1 cup. Mash banana.
In a medium bowl, beat eggs. Stir in yogurt, molasses, applesauce, honey and chopped apple and mashed banana.
Measure bran, flour, baking powder, baking soda, and cinnamon into a large bowl. Stir, then pour in fruit mixture, stirring just until combined. Stir in berries. Spoon batter into muffin tins ( I use a 1/4 cup measure )
Bake at 375f for approximately 30 mins. Remove from oven and let cool.
Makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user GEMMA075.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving