Sooji Uttapam
- Number of Servings: 8
Ingredients
Batter1 1/2 cups moti sooji (rava/ coarse semolina)Salt to taste1 1/2 cups curd (yogurt) - preferably sour3/4 cup water Topping2 tomatoes- finely diced2 onions- finely chopped2 green chillies- finely choppedCoriander leaves- chopped.75 tsp Salt to taste4 tsp Oil to cook
Mix together all the ingredients of the batter. Keep the batter aside for 1/2 hour.
2. Before cooking, beat the batter well and adjust water to get the thick pouring consistency. Batter should be thicker than dosa batter.
3. Mix all the ingredients of topping and keep aside.
4. Heat a non-stick girdle or a flat pan on medium. Grease it and wipe it clean with a small napkin.
5. Turning the heat to low, pour 2 tablespoon batter in the centre of the girdle. With a gentle, outward motion, spread it with the back of a ladle (karchhi) to get a round shape. Keep it a little thick.
6. Turn the heat to medium and after 2 minutes, sprinkle some topping on it. Press the topping gently. Pour a tsp of oil on it and cover it with a lid of some height.
7. After the underside is cooked, remove the lid and turn over the uttapam gently so that top side also gets cooked. When the onions turn little brown, remove from the girdle. Serve hot
Number of Servings: 8
Recipe submitted by SparkPeople user REKHAKAKR.
2. Before cooking, beat the batter well and adjust water to get the thick pouring consistency. Batter should be thicker than dosa batter.
3. Mix all the ingredients of topping and keep aside.
4. Heat a non-stick girdle or a flat pan on medium. Grease it and wipe it clean with a small napkin.
5. Turning the heat to low, pour 2 tablespoon batter in the centre of the girdle. With a gentle, outward motion, spread it with the back of a ladle (karchhi) to get a round shape. Keep it a little thick.
6. Turn the heat to medium and after 2 minutes, sprinkle some topping on it. Press the topping gently. Pour a tsp of oil on it and cover it with a lid of some height.
7. After the underside is cooked, remove the lid and turn over the uttapam gently so that top side also gets cooked. When the onions turn little brown, remove from the girdle. Serve hot
Number of Servings: 8
Recipe submitted by SparkPeople user REKHAKAKR.
Nutritional Info Amount Per Serving
- Calories: 146.8
- Total Fat: 3.9 g
- Cholesterol: 1.4 mg
- Sodium: 266.9 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 1.7 g
- Protein: 6.0 g
Member Reviews