Gluten-Free Vegan Black Bean Brownies
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1 (15.5 oz.) can Black Beans, drained and rinsed1/3 cup Brown Rice Flour2 medium Bananas, chopped1/2 cup Unsweetened All Natural Applesauce2/3 cup Unsweetened Cocoa Powder1/3 cup Sucanat1/3 cup Unsweetened Shredded Coconut3 tsp EnerG Egg Replacer1 tsp Vanilla Extract1 tsp Baking Powder1/4 tsp SaltNuts or chocolate chips (optional)
Preheat oven to 350 �F. Spray 8 X 8 baking pan with non-stick cooking spray.
In food processor, combine all ingredients and blend until smooth and creamy consistency. Pour into baking pan and place in preheated oven. Bake for 30-35 minutes or until inserted toothpick in center of brownies comes out clean.
Allow pan to cool on rack before slicing. Makes approximately 16 small brownies.
Number of Servings: 16
Recipe submitted by SparkPeople user EQUILDOTTSIN.
In food processor, combine all ingredients and blend until smooth and creamy consistency. Pour into baking pan and place in preheated oven. Bake for 30-35 minutes or until inserted toothpick in center of brownies comes out clean.
Allow pan to cool on rack before slicing. Makes approximately 16 small brownies.
Number of Servings: 16
Recipe submitted by SparkPeople user EQUILDOTTSIN.
Nutritional Info Amount Per Serving
- Calories: 77.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 116.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.8 g
- Protein: 2.5 g
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