Beef with Brown Rice
- Number of Servings: 3
Ingredients
1 lb roast beef, cut into bite sized pieces (1.13 used in recipe)1 cup chopped onion1 can mushroom pieces3 cloves garlic, chopped3/4 cup brown rice2 cubes beef broth with 2 cups water1 cup frozen peas1/2 tsp pepper2 tbs dried parsley1 cup water
Saute beef in pan until browned and mostly cooked. Add garlic and beef broth, simmer about an hour. Add remaining ingredients, and bring to a boil. Cover and simmer until rice is tender, about 30 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user RAYANDKIM.
Number of Servings: 3
Recipe submitted by SparkPeople user RAYANDKIM.
Nutritional Info Amount Per Serving
- Calories: 618.3
- Total Fat: 32.0 g
- Cholesterol: 112.5 mg
- Sodium: 527.5 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 2.7 g
- Protein: 35.8 g
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