Eggplant spread
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Grilled Eggplant 115 gramsRed Kidney Beans 45 gramsGarbanzo beans 136 gramsone small scallion choppedJuice of 1/2 lemon
Add together and mash with hand masher or whatever you like.
Add salt and pepper to taste
Enjoy on bread or some other cracker
Number of Servings: 1
Recipe submitted by SparkPeople user MAXINE51.
Add salt and pepper to taste
Enjoy on bread or some other cracker
Number of Servings: 1
Recipe submitted by SparkPeople user MAXINE51.
Nutritional Info Amount Per Serving
- Calories: 259.5
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 768.9 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 14.6 g
- Protein: 11.4 g
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