Indian Chai

Name: Indian Chai Recipe
Yield: 1
Ingredients: 1 cup black tea with whole milk and 1 teaspoon sugar

Number of Servings: 1

Ingredients

1 cup black tea with whole milk and 1 teaspoon sugar

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user VASUDHA1959.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 56.1
Total Fat: 2.0 g
Cholesterol: 5.0 mg
Sodium: 31.3 mg
Total Carbs: 7.7 g
Dietary Fiber: 0.0 g
Protein: 2.0 g

More Recipes Like This

TIME30

CALS184

(57 ratings)

Grilled Tandoori Chicken with Tzaziki Sauce

Easy to cook. Left overs are great cold the next day.Submitted by: NANALINDA5355

CALORIES 183.6 FAT 1.7 PROTEIN 31.6 CARBS 9.5 FIBER 2

TIME50

CALS202

(20 ratings)

Ferber's Authentic Chicken Vindaloo

A slightly modified, but rather Authentic Indian recipe. My wife and I love Indian food, especially vindaloos. Now that we are dieting, I have scaled down our favorite "red" Vindaloo recipe. This Vindaloo has a nice combination between the tomato sauce and the mustard, with just enough heat.Submitted by: GFERBER

CALORIES 201.7 FAT 2.4 PROTEIN 28.9 CARBS 16.6 FIBER 3.3

TIME375

CALS158

(17 ratings)

Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by:

CALORIES 158.2 FAT 2.9 PROTEIN 6.2 CARBS 27.2 FIBER 7.3

TIME40

CALS296

(34 ratings)

Tofu and Squash Curry

Looking for a simple curry that's flavorful but not too hot? This hearty stew fits the bill. Submitted by: CHEF_MEG