Baked Zucchini Frites

Name: Baked Zucchini Frites Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 1 medium zucchini; 1/4 c. italian bread crumbs; 1 Tblsp. grated parmesan cheese; 1 egg beaten; Pam spray

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 medium zucchini1/4 c. italian bread crumbs1 Tblsp. grated parmesan cheese1 egg beatenPam spray

Directions

Cut zucchini into "french fries". Mix together bread crumbs and parmesan cheese. Dip zucchini into egg then crumb mixture. Arrange on a cookie sheet sprayed with Pam spray. Bake at 350 for 20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user MOLLIEMAE50.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 121.7
Total Fat: 4.5 g
Cholesterol: 108.2 mg
Sodium: 323.1 mg
Total Carbs: 13.7 g
Dietary Fiber: 1.6 g
Protein: 7.4 g

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