Jenn's Yummy Hummus
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
I can Garbanzo Beans, drained5 cloves roasted or raw garlic (roasted makes it smoother)1/3 cup olive oil1 tablespoon fresh lemon juice1 teaspoon cumin
Place garbanzo beans and garlic in food processor. Pulse until chopped coarsely. With food processor on, slowly pour lemon juice and olive oil in and process until smooth. Add cumin, and process until mixed in. If you like a little more zip, add a shake or two of red pepper flakes! Makes 24 one tablespoon servings.
Number of Servings: 24
Recipe submitted by SparkPeople user JENNKV.
Number of Servings: 24
Recipe submitted by SparkPeople user JENNKV.
Nutritional Info Amount Per Serving
- Calories: 43.3
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 62.8 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.9 g
- Protein: 1.1 g