Almond Overnight Oatmeal for One

Name: Almond Overnight Oatmeal for One Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: * Instant Quick and Regular Oats Cereal .5 cup cooked; * Almond Breeze Almond Milk Vanilla 4 oz; * Cinnamon ground .25 tsp; * Nutmeg ground .25 tsp; * *Almond (raw unsalted - 1 almond) 5 serving; * **Flax Seed .333 tbsp

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

* Instant, Quick, and Regular Oats Cereal, .5 cup, cooked * Almond Breeze Almond Milk, Vanilla, 4 oz * Cinnamon, ground, .25 tsp * Nutmeg, ground, .25 tsp * *Almond (raw, unsalted - 1 almond), 5 serving * **Flax Seed, .333 tbsp

Directions

Put all the ingredients in a bowl, cover and refrigerate overnight.

This is one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MIZPICKLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.1
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 265.4 mg
Total Carbs: 23.0 g
Dietary Fiber: 4.5 g
Protein: 5.8 g

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