Gallician Soup with Spinach
- Number of Servings: 6
Ingredients
A- 1 cup dried white beans ( soaked overnight)B- 8 cups water 2 cup lean cured ham, washed, and diced 2 chorizos links (Spanish Sausage) 1 medium onion, finely choppedC- 1 tablespoon salt 1/4 teaspoon fresh ground pepper 2 cups diced potatoes 2 cups fresh spinach
1- Drain beans, wash under running water and drain again. Place in a large, 12-quart big sauce pan.
2- Add ingredients included in B, and bring to a brisk boil over high heat. Reduce heat to low, cover, and cook slowly for 2 hours.
3- Add ingredients included in C, and bring to a boil over high heat. Reduce to low, and cook, partially covered, for 1/2 hour.
4- Remove chorizos, diced and return to pot.
5- Cook over low heat, uncovered, for another 1/2 hour.
Number of Servings: 6
Recipe submitted by SparkPeople user GEORGETTESD.
2- Add ingredients included in B, and bring to a brisk boil over high heat. Reduce heat to low, cover, and cook slowly for 2 hours.
3- Add ingredients included in C, and bring to a boil over high heat. Reduce to low, and cook, partially covered, for 1/2 hour.
4- Remove chorizos, diced and return to pot.
5- Cook over low heat, uncovered, for another 1/2 hour.
Number of Servings: 6
Recipe submitted by SparkPeople user GEORGETTESD.
Nutritional Info Amount Per Serving
- Calories: 405.3
- Total Fat: 13.4 g
- Cholesterol: 86.9 mg
- Sodium: 1,066.6 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 4.6 g
- Protein: 40.2 g
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