Gluten Free Banana Chip Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 1/2 cups gluten free flour blend2 tsp baking powder1 tsp baking soda1/2 tsp salt1 tsp xanthan gum1/2 cup sugar1/2 cup mini chocolate chips1 tsp pure vanilla1/3 cup applesauce, unsweetened1/3 cup canola oil2 eggs2 bananas, mashed (1 cup)
Stir together dry ingredients. Add wet until blended. Bake at 350 for 20-25 minutes.
If you take out the chocolate chips & banana, you have a "based recipe" to make other kinds of muffins - like cranberry, blueberry, carrot etc. We also like double chocolate muffins (add 2 tbsp cocoa powder to the batter, adds about 5 calories per muffin)
Makes 14 muffins, made in the size large muffin cups, filled 2/3-3/4 full. This keeps them from popping up too high in the tins & not fitting in the lunch box containers!
Number of Servings: 14
Recipe submitted by SparkPeople user MENHALLS.
If you take out the chocolate chips & banana, you have a "based recipe" to make other kinds of muffins - like cranberry, blueberry, carrot etc. We also like double chocolate muffins (add 2 tbsp cocoa powder to the batter, adds about 5 calories per muffin)
Makes 14 muffins, made in the size large muffin cups, filled 2/3-3/4 full. This keeps them from popping up too high in the tins & not fitting in the lunch box containers!
Number of Servings: 14
Recipe submitted by SparkPeople user MENHALLS.
Nutritional Info Amount Per Serving
- Calories: 145.2
- Total Fat: 3.5 g
- Cholesterol: 30.4 mg
- Sodium: 254.5 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 1.9 g
- Protein: 2.9 g
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