Apple Blackberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 egg1/2 c. milk (120ml)1/4c. vegetable oil (60ml)1 1/2 c. flour (165g)1/2c. sugar (100g)2 tsp. baking powder1/2 tsp salt1/2 tsp cinnamon1 cup blackberries (fresh or frozen) (100g)1 grated apple
Pre-heat oven to 400 F (200 c).
Beat egg, stir in oil and milk. �
Add flour, sugar, baking powder, salt and cinnamon � stir very gently until just incorporated (don�t overmix muffins or they�ll be tough). �
Fold in blackberries and grated apple until evenly distributed. �
Drop by large spoonful into 12 muffin cups. �
Bake 20 minutes until cracked on the top (and you can test by inserting a toothpick in the center of a muffin, and if it comes out clean, it�s cooked). �
Remove muffins from pan and let cool on cooling rack.
Number of Servings: 12
Recipe submitted by SparkPeople user THORN-E-ROSE.
Beat egg, stir in oil and milk. �
Add flour, sugar, baking powder, salt and cinnamon � stir very gently until just incorporated (don�t overmix muffins or they�ll be tough). �
Fold in blackberries and grated apple until evenly distributed. �
Drop by large spoonful into 12 muffin cups. �
Bake 20 minutes until cracked on the top (and you can test by inserting a toothpick in the center of a muffin, and if it comes out clean, it�s cooked). �
Remove muffins from pan and let cool on cooling rack.
Number of Servings: 12
Recipe submitted by SparkPeople user THORN-E-ROSE.
Nutritional Info Amount Per Serving
- Calories: 154.2
- Total Fat: 5.4 g
- Cholesterol: 18.5 mg
- Sodium: 187.9 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 1.4 g
- Protein: 2.6 g
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