Breakfast Bake

Name: Breakfast Bake Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 1
Ingredients: 200 gm raw potato diced; 85 gm raw onion diced; 120 gm green chile diced; 1/3 cup reduced fat Sargento shredded cheese; 1/4 cup Heart Healthy Bisquick; 1/2 cup Silk original almond milk; 1/2 cup egg substitute; garlic salt; garlic powder; ground black pepper

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 1

Ingredients

200 gm raw potato, diced85 gm raw onion, diced120 gm green chile, diced1/3 cup reduced fat Sargento shredded cheese1/4 cup Heart Healthy Bisquick1/2 cup Silk original almond milk1/2 cup egg substitutegarlic saltgarlic powderground black pepper

Directions

Mix together potatoes, onion, and green chiles. Add garlic salt, garlic powder, and black pepper to taste. Place mix in small casserole pan. Sprinkle cheese over mix. Mix together bisquick, milk, and eggs, with pepper to taste. Whisk together until smooth. Pour over other ingredients in casserole pan. Bake at 375 for 35-40 minutes. Serves 1-2

Number of Servings: 1

Recipe submitted by SparkPeople user DENAFISHER6.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 536.6
Total Fat: 11.7 g
Cholesterol: 27.7 mg
Sodium: 850.5 mg
Total Carbs: 80.2 g
Dietary Fiber: 8.2 g
Protein: 30.3 g

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