Breakfast squares

Name: Breakfast squares Recipe
Cook time: 25 min
Total time: 25 min
Yield: 10
Ingredients: 1/2 c teff flour; 1/2 c almond meal; 1/2 c quinoa flour; 1/4 c brown rice flour; 1/4 c starch; 1 1/3 c oats; 1 tsp xanthan gum; 1 tsp baking soda; 1 1/2 tsp baking powder; 1 tsp cinnamon; 1/2 tsp allspice; 1/2 c brown sugar; 1/2 c flaxseed; 1/4c cocoa; 2 tbs honey; 2 tsp vanilla; 2 eggs; 1/2 dried fruit/nuts; 1/4c canola oil; 1 mashed banana

Minutes to Cook: 25

Number of Servings: 10

Ingredients

1/2 c teff flour1/2 c almond meal1/2 c quinoa flour1/4 c brown rice flour1/4 c starch1 1/3 c oats1 tsp xanthan gum1 tsp baking soda1 1/2 tsp baking powder1 tsp cinnamon1/2 tsp allspice1/2 c brown sugar1/2 c flaxseed1/4c cocoa2 tbs honey2 tsp vanilla2 eggs1/2 dried fruit/nuts1/4c canola oil1 mashed banana

Directions

Bake 350F in a jellyroll pan

Number of Servings: 10

Recipe submitted by SparkPeople user VEGFEDGE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 330.3
Total Fat: 12.6 g
Cholesterol: 42.5 mg
Sodium: 455.1 mg
Total Carbs: 60.8 g
Dietary Fiber: 7.7 g
Protein: 7.6 g

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