Vegan Fried Rice
- Number of Servings: 2
Ingredients
6 oz firm tofu (cubed).5 cup uncooked brown rice14 spears asparagus1 1/3 cup peas2 cups broccoli2 cups cauliflower2 tbs ponzu6 oz baby carrots (shredded)
Cook brown rice (and steam any vegetables that aren't already cooked,
Throw everything in a pan or wok, cook until well blended and heated thouroughly.
Number of Servings: 2
Recipe submitted by SparkPeople user AMCGINNES.
Throw everything in a pan or wok, cook until well blended and heated thouroughly.
Number of Servings: 2
Recipe submitted by SparkPeople user AMCGINNES.
Nutritional Info Amount Per Serving
- Calories: 493.9
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 664.7 mg
- Total Carbs: 73.9 g
- Dietary Fiber: 22.2 g
- Protein: 39.2 g
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