Leek and Potato soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 tbls oil350 g(12 oz) potatoes, peeled and sliced3 large leeks, washed and finely sliced700 ml (1.25 pint) vegetable stock (or chicken)300 ml (10 fl. oz) milkground peppercream (optional)
Directions
1- first, heat the oil in a saucepan and fry the potatoes and leeks,intil soft but not coloured
2-Next, add the stock and cook until the potatoes are tender
3-Add the mixtures to a blender and process until smooth. Then, return to the saucepan and add the milk
4-Garnish with spriggs of parsley!

Serve with a swirl of cream for an additional decorative flourish!

Number of Servings: 4

Recipe submitted by SparkPeople user JAYMEL71.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 144.6
  • Total Fat: 4.5 g
  • Cholesterol: 3.8 mg
  • Sodium: 1,022.3 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.0 g

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