Denis' Beef Barley & Vegetable Soup

Name: Denis'' Beef Barley & Vegetable Soup Recipe
Prep time: 60 min
Cook time: 180 min
Total time: 240 min
Yield: 20
Ingredients: 1 cup pearl barley; 2 cups beef broth or au juice from a roast; 15 cups water; 1 bulb garlic; 2 cups black eyed peas; 1 cup chopped onions; 1 cup chopped celery; 2 cups yellow beans cut in 1 inch pieces; 2 cups green beans cut in 1 inch pieces; 2 cups carrots; 1 pound portabella mushrooms cubed; 1 cup potatoes cut in bite size pieces; 1 & 1/2 cups cauliflower cut in bite size pieces; 2 cups cabbage; Salt to your liking (not included in nutrition)

Minutes to Prepare: 60
Minutes to Cook: 180

Number of Servings: 20

Ingredients

1 cup pearl barley2 cups beef broth or au juice from a roast15 cups water1 bulb garlic2 cups black eyed peas1 cup chopped onions1 cup chopped celery2 cups yellow beans cut in 1 inch pieces2 cups green beans cut in 1 inch pieces2 cups carrots1 pound portabella mushrooms cubed1 cup potatoes cut in bite size pieces1 & 1/2 cups cauliflower cut in bite size pieces2 cups cabbageSalt to your liking (not included in nutrition)

Directions

Rinse barley.
Could barley for 1 hour in 2&1/2 cups of water plus the beef broth.
Add remaining ingredients & simmer for 2 hours.
Add salt on serving.

makes 20 1&1/2 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user POPEYEGIRL.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 144.7
Total Fat: 2.5 g
Cholesterol: 14.8 mg
Sodium: 194.5 mg
Total Carbs: 21.9 g
Dietary Fiber: 5.8 g
Protein: 9.5 g

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