Baba Ghanoush
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 eggplant1/4 cup lemon juice1/4 cup tahini2 tablespoons sesame seeds2 garlic cloves, mincedsalt and pepper to taste1 1/2 tablespoons olive oil
-Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet, or cover sheet with a piece of parchment paper
-Place eggplant on a baking sheet and make holes in the skin with a fork. Roast for 30 to 40 minutes, turning occasionally, or until soft. Remove from oven and place into a large bowl of cold water. Remove from water and peel skin off.
-Place eggplant, lemon juice, tahini, sesame seeds, and garlic in an electric blender and puree until smooth. Add salt and pepper to taste. Transfer the mixture into a medium sized bowl and slowly mix in the olive oil. Refrigerate for 3 hours before serving.
Makes 6-8 2 tbsp servings
Number of Servings: 7
Recipe submitted by SparkPeople user VANWAFANIEL.
-Place eggplant on a baking sheet and make holes in the skin with a fork. Roast for 30 to 40 minutes, turning occasionally, or until soft. Remove from oven and place into a large bowl of cold water. Remove from water and peel skin off.
-Place eggplant, lemon juice, tahini, sesame seeds, and garlic in an electric blender and puree until smooth. Add salt and pepper to taste. Transfer the mixture into a medium sized bowl and slowly mix in the olive oil. Refrigerate for 3 hours before serving.
Makes 6-8 2 tbsp servings
Number of Servings: 7
Recipe submitted by SparkPeople user VANWAFANIEL.
Nutritional Info Amount Per Serving
- Calories: 86.2
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 7.4 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 2.4 g
- Protein: 1.9 g
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