Ellen's Miso Shrimp and Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 tbsp canola oil3 tbsp chopped onion1 garlic clove, chopped fine1/2 cup chopped cabbage1 cup green beans cut1 cup chopped organic carrots1/4 cup sliced mushrooms1 celery stalk sliced on diagonal2 cups organic vegetable broth (I used Emeril's gourmet)1 tsp curry powder3 tsp Red Miso1 Tbsp soy sauce10 Large 41-45 count shrimp peeled, deveined1/2 cup Louis Kemps Crab delight
Makes three 1.5 cup servings.
Chop all vegetables, clean and devein shrimp as needed.
In a large pot or dutch oven add the canola oil and heat over medium high heat. When thinly covers bottom of pot, add onions, garlic, celery, mushrooms and carrots and stir cooking for 5-7 min until onions translucent. Add cabbage, and curry and cook an additional 2 minutes. Slowly pour in vegetable broth, add Miso one tsp at a time stirring well after each addition and follow with Soy Sauce. Bring to boil, then add shrimp and crab delight. Stir and simmer until shrimp cooked through and vegetables fork tender. Serve immediately. (May substitute Baby Spinach for Cabbage if desired.)
Number of Servings: 3
Recipe submitted by SparkPeople user PINECONE56.
Chop all vegetables, clean and devein shrimp as needed.
In a large pot or dutch oven add the canola oil and heat over medium high heat. When thinly covers bottom of pot, add onions, garlic, celery, mushrooms and carrots and stir cooking for 5-7 min until onions translucent. Add cabbage, and curry and cook an additional 2 minutes. Slowly pour in vegetable broth, add Miso one tsp at a time stirring well after each addition and follow with Soy Sauce. Bring to boil, then add shrimp and crab delight. Stir and simmer until shrimp cooked through and vegetables fork tender. Serve immediately. (May substitute Baby Spinach for Cabbage if desired.)
Number of Servings: 3
Recipe submitted by SparkPeople user PINECONE56.
Nutritional Info Amount Per Serving
- Calories: 160.0
- Total Fat: 5.5 g
- Cholesterol: 38.8 mg
- Sodium: 890.3 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 4.3 g
- Protein: 10.6 g
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