Gumbo

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Andouille Sausage2 cans chicken broth2 cans diced tomatoes2 boxes Zatarains Spanish Rice1 medium diced onion1 large green pepper1 pound cooked shrimp
Directions
In a large crock pot, stir together sausage, chicken broth, tomatoes, Zatarains, onion and green pepper until thoroughly combined. Cover and cook on HIGH heat setting for 2 hours. Stir in shrimp. Cover and cook for an additional 20-30 minutes until shrimp is heated through.

Number of Servings: 12

Recipe submitted by SparkPeople user STEWEY20.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 261.2
  • Total Fat: 5.8 g
  • Cholesterol: 86.6 mg
  • Sodium: 1,240.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.4 g

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