Slimliner Chili

Name: Slimliner Chili Recipe
Yield: 10
Ingredients: 1 pound Lean Gr Beef; 1 Can Drained Kidney Beans; 1 Can diced tomatos; 2 T chili powder; Low Sodium Tomato Juice; Lg Onion Diced and browned

Number of Servings: 10

Ingredients

1 pound Lean Gr Beef1 Can Drained Kidney Beans1 Can diced tomatos2 T chili powderLow Sodium Tomato JuiceLg Onion Diced and browned

Directions

Brown Gr beef drain if needed. Add diced tomatos, browned onion, chili powder and kidney beans. Add tomato juice till desired consistancy then simmer.

Number of Servings: 10

Recipe submitted by SparkPeople user EARLALOO.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 215.2
Total Fat: 12.4 g
Cholesterol: 42.4 mg
Sodium: 284.9 mg
Total Carbs: 13.6 g
Dietary Fiber: 4.5 g
Protein: 13.4 g

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