Easy vegetarian chili

Name: Easy vegetarian chili Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: 1 can tomato soup; 1 can fat-free refried beans; 1 can diced tomatoes; 1 can chili beans; 2 cans kidney beans; 2T minced onions; 1t garlic powder; oregano; cumin seed; 1 can sweet corn; 1.25 cups shredded cheddar cheese

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 can tomato soup1 can fat-free refried beans1 can diced tomatoes1 can chili beans2 cans kidney beans2T minced onions1t garlic powderoreganocumin seed1 can sweet corn1.25 cups shredded cheddar cheese

Directions

Dump all ingredients up to and including the kidney beans in a pot. Stir and and heat. Add onion and garlic powder. Add oregano, grind and add cumin. Heat thoroughly, serve with corn and cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user FLOBEEDOODLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,746.4
Total Fat: 47.3 g
Cholesterol: 150.0 mg
Sodium: 7,342.1 mg
Total Carbs: 241.1 g
Dietary Fiber: 63.9 g
Protein: 89.4 g

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