Chicken Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
I used 3 cans of swanson 33% less sodium chicken Brothabout 10 cups of water5 cups broccoliabout 1 1/2 cups celeryabout 1 cup of white onion2 medium size yellow squash1 tablespoon of minced garlic1 tab of pepper (I love pepper)1 cup of Quinoa
Boil your broth and water first. Then add all your vegetables and spices, chicken and Quinoa. I boiled about 45 min.
1 1/2 cups equals 1 serving 11 servings
Number of Servings: 11
Recipe submitted by SparkPeople user DONNADOTTS.
1 1/2 cups equals 1 serving 11 servings
Number of Servings: 11
Recipe submitted by SparkPeople user DONNADOTTS.
Nutritional Info Amount Per Serving
- Calories: 158.5
- Total Fat: 5.9 g
- Cholesterol: 27.3 mg
- Sodium: 48.4 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.2 g
- Protein: 10.6 g
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