Thai Tofu and Veggies

Name: Thai Tofu and Veggies Recipe
Yield: 6
Ingredients: Tofu firm 1 block cubed; Scallions raw 1 large; 2 Potatos cubed; Soy Sauce or aminos 1 tbsp; Garlic 3 clove; Olive Oil 1 tbsp; Thai Coconut Milk 1 can; Butternut Squash; Broccoli fresh 2 bunch

(1)

Number of Servings: 6

Ingredients

Tofu, firm, 1 block cubedScallions, raw, 1 large 2 Potatos, cubedSoy Sauce or aminos, 1 tbsp Garlic, 3 clove Olive Oil, 1 tbsp Thai Coconut Milk, 1 canButternut SquashBroccoli, fresh, 2 bunch

Directions

Brown tofu in a frying pan.
Sautee garlic, scallions, aminos, and oil
Pour in coconut milk to sautee and add veggies, simmer for 10 min.
Serve with tofu on top.

Number of Servings: 6

Recipe submitted by SparkPeople user FLUFFANUTTA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 342.1
Total Fat: 17.0 g
Cholesterol: 0.0 mg
Sodium: 272.4 mg
Total Carbs: 34.1 g
Dietary Fiber: 9.6 g
Protein: 18.0 g

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Member Reviews

TRICOTINE
It sounds great! I so need to try this recipe. I love Thai cuisine! Thanks! :-) - 12/19/07
GBNEWBY
Very tasty! Don't forget to cook the tofu (pan fry or steam). - 8/30/07