Whole Wheat Hamburger Buns

Name: Whole Wheat Hamburger Buns Recipe
Prep time: 180 min
Cook time: 15 min
Total time: 195 min
Yield: 8
Ingredients: 1 cup whole wheat flour; 2 cups white bread flour; 3 Tbsp Olive Oil; 1 tsp Granulated sugar; 1 package bread yeast; 1 tsp salt; 1 cup warm water or more

Minutes to Prepare: 180
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1 cup whole wheat flour2 cups white bread flour3 Tbsp Olive Oil 1 tsp Granulated sugar1 package bread yeast1 tsp salt1 cup warm water or more

Directions

Dissolve yeast in warm water add oil and sugar. Place the yeast mixture into your bread machine and add the flours. Add the salt last so that it doesn't impede the yeast. Select the dough cycle on your bread machine. After the dough has risen and the bread machine cycle is complete... form into 8 hamburger buns and allow to rise a second time in a warm place. Bake for 15 minutes at 350 degrees or until a tap on the top sounds hollow.

Makes 8 hamburger rolls

Number of Servings: 8

Recipe submitted by SparkPeople user BTINOCO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 202.8
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 291.8 mg
Total Carbs: 34.2 g
Dietary Fiber: 5.8 g
Protein: 6.3 g

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