Blueberry Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user LANKY0N3.
yogourt, frozen blueberries, hemp pro fiber, rice milk
Number of Servings: 1
Recipe submitted by SparkPeople user LANKY0N3.
Nutritional Info Amount Per Serving
- Calories: 237.8
- Total Fat: 7.0 g
- Cholesterol: 15.9 mg
- Sodium: 107.1 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 9.1 g
- Protein: 10.6 g
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