Bisquick Heart Healthy Pancakes with Skim & Egg

Name: Bisquick Heart Healthy Pancakes with Skim & Egg Recipe
Yield: 10
Ingredients: *Heart Smart Bisquick (mix only) 2 cup (remove); Break-free real egg product (Kroger) .25 cup (remove); Kroger Skim Milk 1.25 serving (remove)

Number of Servings: 10

Ingredients

*Heart Smart Bisquick (mix only), 2 cup (remove)Break-free real egg product (Kroger), .25 cup (remove)Kroger Skim Milk, 1.25 serving (remove)

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user JEHEARD.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 105.5
Total Fat: 1.7 g
Cholesterol: 0.6 mg
Sodium: 246.8 mg
Total Carbs: 19.9 g
Dietary Fiber: 0.0 g
Protein: 3.0 g

More Recipes Like This

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

Member Reviews