Lana's Peaches and Cream Microwave Oatmeal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 cup rolled oats, dry1 cup water1 dash salt1 Tbsp white sugar1 Tbsp butter1/2 cup sliced peaches (lite canned or fresh)1 Tbsp Coffeemate Sugar Free French Vanilla Creamer 2 Tbsp Skim Milk
Directions
Mix oats, water and dash salt in microwave safe bowl. Microcrowave on high for one minute. Remove and stir. Return to microwave for one more minute on high - (watching to see that it does not overflow bowl.) Remove from microwave - while hot, add sugar, butter 1/cup diced peaches (fresh or lite canned), 1 Tbsp Coffee Mate sugar free French Vanilla Creamer and 2 Tbsp Skim Milk. Stir until blended well and enjoy. 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user LYFIVE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 386.4
  • Total Fat: 15.6 g
  • Cholesterol: 31.1 mg
  • Sodium: 267.5 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.2 g

Member Reviews