Pumpkin Pie Protein Shake

Name: Pumpkin Pie Protein Shake Recipe
Yield: 2
Ingredients: Mix all ingredients together in a blender. Add water and ice for desired consistency.

Number of Servings: 2

Ingredients

Mix all ingredients together in a blender. Add water and ice for desired consistency.

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user APERSONALFIT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 182.9
Total Fat: 6.8 g
Cholesterol: 38.2 mg
Sodium: 245.3 mg
Total Carbs: 10.7 g
Dietary Fiber: 3.2 g
Protein: 22.8 g

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