Chicken Milanese

Name: Chicken Milanese Recipe
Yield: 6
Ingredients: Chicken Breast no skin 1.5 breast bone and skin removed (remove); Yellow Cornmeal 1.5 cup (remove); *Canola Oil .5 cup (remove); *Flour white .15 cup (remove)

Number of Servings: 6

Ingredients

Chicken Breast, no skin, 1.5 breast, bone and skin removed (remove)Yellow Cornmeal, 1.5 cup (remove)*Canola Oil, .5 cup (remove)*Flour, white, .15 cup (remove)

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user APDM2529.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 347.8
Total Fat: 20.1 g
Cholesterol: 34.3 mg
Sodium: 49.2 mg
Total Carbs: 25.9 g
Dietary Fiber: 2.3 g
Protein: 16.4 g

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