Chicken Milanese
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user APDM2529.
Chicken Breast, no skin, 1.5 breast, bone and skin removed (remove)Yellow Cornmeal, 1.5 cup (remove)*Canola Oil, .5 cup (remove)*Flour, white, .15 cup (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user APDM2529.
Nutritional Info Amount Per Serving
- Calories: 347.8
- Total Fat: 20.1 g
- Cholesterol: 34.3 mg
- Sodium: 49.2 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 2.3 g
- Protein: 16.4 g