Hamburger Soup

Name: Hamburger Soup Recipe
Cook time: 45 min
Total time: 45 min
Yield: 8
Ingredients: Ground beef extra lean 24 oz (remove); *Becel Omega 3 Margarine 2 tsp (remove); Chicken Broth 2 can (10.75 oz) (remove); Barley pearled raw .5 cup (remove); Celery raw 3 stalk small (5 long) (remove); Carrots raw 3 medium (remove); Stewed Tomatoes 3 cup (remove); Onions raw .25 cup chopped (remove); Salt 2 tsp (remove); Pepper black 1 tbsp; Cumin 1 tbsp

Minutes to Cook: 45

Number of Servings: 8

Ingredients

Ground beef, extra lean, 24 oz (remove)*Becel Omega 3 Margarine, 2 tsp (remove)Chicken Broth, 2 can (10.75 oz) (remove)Barley, pearled, raw, .5 cup (remove)Celery, raw, 3 stalk, small (5" long) (remove)Carrots, raw, 3 medium (remove)Stewed Tomatoes, 3 cup (remove)Onions, raw, .25 cup, chopped (remove)Salt, 2 tsp (remove)Pepper, black, 1 tbspCumin, 1 tbsp

Directions

Brown 2 packages of ground beef in margarine and onions. Once the meat is caramelized add 2 cans chicken broth, � cup of barley, 3 stalks of chopped celery, 3 chopped carrots, 2 big cans of stewed tomatoes, salt, pepper and cumin powder to taste. Bring to a boil and simmer for 45minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user SHERRYMOORE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 294.0
Total Fat: 16.1 g
Cholesterol: 60.2 mg
Sodium: 1,172.2 mg
Total Carbs: 19.3 g
Dietary Fiber: 4.0 g
Protein: 18.7 g

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