potato an apple hash
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user RASTABOSS.
PROTEIN - Shady Brook Farms Breakfast Links [2] (turkey sausage), 1.5 serving (remove)Apples, fresh, .25 cup, quartered or chopped (remove)Onions, raw, .25 cup, chopped (remove)*Potato, Yukon Gold - 1 potato, 5.2 oz, 1 serving (remove)Green Peppers (bell peppers), .25 cup, strips (remove)Olive Oil, 2 tbsp (remove)Salt, 3 dash (remove)Pepper, black, 3 dash (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user RASTABOSS.
Nutritional Info Amount Per Serving
- Calories: 562.5
- Total Fat: 37.8 g
- Cholesterol: 67.5 mg
- Sodium: 1,172.1 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 5.0 g
- Protein: 24.4 g
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