Spicy Soba Tuna Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Cooked Soba noodles (Annie Chun's) 12 oz.Water-pack Albacore tuna 6 oz.Cider vinegar 2 oz. or to tasteHoney 3 T. or to tasteChipotle-Chile Mayonnaise (Market Pantry Light) 6 T.
Cook Soba noodles according to package directions. Drain and rinse noodles when done under cold water.
Mix cider vinegar, honey, and chipotle-chile mayo with wisk in bowl; toss in noodles. When thoroughly mixed together, add in the tuna. Tastes even better the next day! Refrigerate promptly of course, and serve cold.
Number of Servings: 5
Recipe submitted by SparkPeople user LIZZYLONGO1.
Mix cider vinegar, honey, and chipotle-chile mayo with wisk in bowl; toss in noodles. When thoroughly mixed together, add in the tuna. Tastes even better the next day! Refrigerate promptly of course, and serve cold.
Number of Servings: 5
Recipe submitted by SparkPeople user LIZZYLONGO1.
Nutritional Info Amount Per Serving
- Calories: 223.6
- Total Fat: 4.7 g
- Cholesterol: 14.0 mg
- Sodium: 253.9 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 0.1 g
- Protein: 11.5 g
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