Asian Chicken Curry

Name: Asian Chicken Curry Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5
Ingredients: Chicken Breast no skin 24 ounces; onion chopped 1; Carrots raw 1.5 cup strips or slices; Water chestnuts 0.5 cup slices; Curry powder 3 tbsp (adjust to taste); Corn Starch 2 tbsp; Chicken Broth or Bouillon 1 cup (8 fl oz)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 5

Ingredients

Chicken Breast, no skin, 24 ounces onion, chopped 1Carrots, raw, 1.5 cup, strips or slices Water chestnuts 0.5 cup slices Curry powder, 3 tbsp (adjust to taste)Corn Starch 2 tbspChicken Broth or Bouillon, 1 cup (8 fl oz)

Directions

Slice or dice chicken into bite size pieces. Spray wok or large saute pan with cooking spray. Stir fry chicken until it is white (no pink showing). Add chopped veggies (onion, carrots, water chestnuts) and cook another 4 minutes. Meanwhile, mix curry powder and corn starch with chicken broth until smooth. Add to pan and stir. Continue cooking another 2-3 minutes or until chicken is done and sauce is thickened. I sometimes add garlic and red pepper for extra kick. Makes 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user SSGAVIN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 225.5
Total Fat: 2.5 g
Cholesterol: 78.9 mg
Sodium: 414.4 mg
Total Carbs: 11.9 g
Dietary Fiber: 2.7 g
Protein: 32.7 g

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