Turkey broccoli cheese casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Turkey breast meat, 16 ounce(s) (remove)*Brown Rice, medium grain, 2.5 cup (remove)Campbell's Cream of Mushroom Soup (condensed), 1 cup (remove)Broccoli, frozen, 1 package (10 oz) (remove)*Kroger Colby and Monterey Jack Cheese shredded, 0.75 cup (remove
Directions
Spray casserole dish with Pam or coat with Olive Oil (lightly) mix uncooked rice with all of the other ingredients except cheese. cover with foil and put in a preheated 350 degree oven. Bake for 30 minutes. Take Foil off stir well. If rice is getting to dry add some water or milk, start with 1/4 cup and increase as needed. Recover and return to oven for 30 minutes. Take foil off, put shredded cheese on top, turn oven up to 425 and let cheese melt. Turn oven off and allow to rest for 10 minutes Take out and serve.

Number of Servings: 5

Recipe submitted by SparkPeople user LEE1975JONES.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 320.0
  • Total Fat: 9.7 g
  • Cholesterol: 59.0 mg
  • Sodium: 1,381.4 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 24.1 g

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