Brown Rice Pilaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
Brown Rice, long grain, 1 cup Onions, raw, 2 tbsp chopped Carrots, raw, 2 tbsp, chopped Celery, raw, 2 tbsp, chopped2 cups water and/or broth
Add the chopped veggies to the pot along with the rice and water. Bring to a boil, then cook 30 minutes covered at low heat. Tasty and nutritious. Makes 7 half-cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user THYNTHIA.
Number of Servings: 7
Recipe submitted by SparkPeople user THYNTHIA.
Nutritional Info Amount Per Serving
- Calories: 33.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.7 g
- Protein: 0.8 g
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