Granola/Fruit/Nut Pack Mix 230
- Number of Servings: 25
Ingredients
Directions
Number of Servings: 25
Recipe submitted by SparkPeople user RICKY_ELLIOTT.
1 banana1 apple1 orange1 grapefruit2 cups of almonds2 cups of walnuts1 box of low fat granola w/raisons,3 biscuits of Shredded Wheat Cereal.25 servings
Number of Servings: 25
Recipe submitted by SparkPeople user RICKY_ELLIOTT.
Nutritional Info Amount Per Serving
- Calories: 229.6
- Total Fat: 12.2 g
- Cholesterol: 0.0 mg
- Sodium: 31.2 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 5.2 g
- Protein: 6.0 g