Hot Pink Coconut Smoothie
- Number of Servings: 2
Ingredients
Directions
1/4 cup raw shred (unsweet) coconut1 cup filtered tap water1 full mango, peeled and sliced1 apple, chunked1/4 cup soaked almonds1/2 raw beet, cleand and halved
Blend all ingredients in BlendTec Blender, add 3/4 cup ice cubes if desired chilled. Drink up!
Number of Servings: 2
Recipe submitted by SparkPeople user LISAMARIE1225.
Number of Servings: 2
Recipe submitted by SparkPeople user LISAMARIE1225.
Nutritional Info Amount Per Serving
- Calories: 254.8
- Total Fat: 12.9 g
- Cholesterol: 0.0 mg
- Sodium: 22.6 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 7.3 g
- Protein: 5.1 g
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