Veggie tostada plus

Name: Veggie tostada plus Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1 c onion chopped; 1 clove garlic minced; 1 tsp olive oil; Saute for 5 minutes - Add:; 1 medium baked potato grated; 2 c grated summer squash; 1 c chopped red pepper; 2 large tomatoes (chopped); 1 tsp Cumin; Dash of red pepper flakes (to taste); Cook until veggies are tender.; 6 corn tortillas; Bake until crispy; 12 tbsp refried beans; Spread 2 tbsp refried beans on each tortilla; Add 3/4 c veggies; Top with salsa if desired.

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Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 c onion, chopped1 clove garlic, minced1 tsp olive oilSaute for 5 minutes - Add:1 medium baked potato, grated2 c grated summer squash1 c chopped red pepper2 large tomatoes (chopped) 1 tsp CuminDash of red pepper flakes (to taste)Cook until veggies are tender.6 corn tortillasBake until crispy12 tbsp refried beansSpread 2 tbsp refried beans on each tortillaAdd 3/4 c veggiesTop with salsa, if desired.

Directions

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DANCEFORHIM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving