Sweet Potato and Chicken Curry
- Number of Servings: 4
Ingredients
18 oz chicken breast1 large sweet potato, chopped 2 tbs curry powder1/2 large onion, chopped1 green pepper, chopped2 C vegetable broth/stock1/2 C fat free half and half8 tbs mango chutney2 tbs flour
Chop vegetables and cook on skillet until sweet potatoes are browned.
Add chicken, cook until slightly browned.
Add Curry powder, cook another 2 minutes
Add flour, stir to blend
Add vegetable broth, half and half, and mango chutney
Contiue to cook until sauce thickens, between 10-15 minutes.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user FYREDANCER13.
Add chicken, cook until slightly browned.
Add Curry powder, cook another 2 minutes
Add flour, stir to blend
Add vegetable broth, half and half, and mango chutney
Contiue to cook until sauce thickens, between 10-15 minutes.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user FYREDANCER13.
Nutritional Info Amount Per Serving
- Calories: 362.8
- Total Fat: 2.6 g
- Cholesterol: 75.5 mg
- Sodium: 956.2 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 3.2 g
- Protein: 32.3 g
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