Pumpkin-Walnut-Raisin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
* *Whole Wheat Flour, 2.75 cup (remove) * Brown Sugar, .5 cup, packed (remove) * *Splenda Sugar Blend for Baking, 0.5 tsp (remove) * Baking Powder, 1 tsp (remove) * Baking Soda, 1 tsp (remove) * Cinnamon, ground, 1 tsp (remove) * Salt, .5 tsp (remove) * Pumpkin, canned, without salt, 1 cup (remove) * Sour Cream, reduced fat, .75 cup (remove) * Milk, 1%, .33 cup (remove) * Applesauce, sweetened, .25 cup (remove) * *Canola Oil, 1 tbsp (remove) * Vanilla Extract, 1 tsp (remove) * Egg, fresh, 1 large (remove) * Egg white, 1 serving (remove) * Walnuts, .25 cup, chopped (remove) * Raisins, .25 cup (not packed) (remove)
Preheat oven to 350°.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through salt) in a medium bowl, stirring with a whisk. Make a well in center of mixture.
Combine pumpkin and next 6 ingredients (pumpkin through egg white); add to flour mixture, stirring just until moist. Spoon the batter into 18 muffin cups coated with cooking spray.
Combine 1 tablespoon granulated sugar and brown sugar; sprinkle over muffins.
Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.
Number of Servings: 24
Recipe submitted by SparkPeople user ERSEKER92699.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through salt) in a medium bowl, stirring with a whisk. Make a well in center of mixture.
Combine pumpkin and next 6 ingredients (pumpkin through egg white); add to flour mixture, stirring just until moist. Spoon the batter into 18 muffin cups coated with cooking spray.
Combine 1 tablespoon granulated sugar and brown sugar; sprinkle over muffins.
Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.
Number of Servings: 24
Recipe submitted by SparkPeople user ERSEKER92699.
Nutritional Info Amount Per Serving
- Calories: 99.4
- Total Fat: 2.0 g
- Cholesterol: 9.7 mg
- Sodium: 140.8 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.2 g
- Protein: 3.0 g
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