beths simple salas

Name: beths simple salas Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 3oz spinach salad mix; 1 small celery stick; 1 tbsp raw chopped oinon; 7 grams classic caesar premium croutons; 0.5 grams sunflower kernels; 1 tbsp parmesan cheese; 1 tbsp bacon bits; 2 tbsp fat free ranch salad dressing

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

3oz spinach salad mix1 small celery stick1 tbsp raw chopped oinon7 grams classic caesar premium croutons0.5 grams sunflower kernels1 tbsp parmesan cheese1 tbsp bacon bits2 tbsp fat free ranch salad dressing

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ELIZABETHANY1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 155.3
Total Fat: 4.0 g
Cholesterol: 3.6 mg
Sodium: 668.0 mg
Total Carbs: 23.1 g
Dietary Fiber: 2.5 g
Protein: 7.2 g

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