Ham, Tomato and Bean Soup
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 can pinto beans, drained and rinsed.1 can whole reduced sodium tomatos, broken into pieces1 can low sodium broth (chicken, beef or vegetable)1.5 cups diced, low fat ham0.5 teaspoon Mrs. Dash Garlic and herb seasoning
Directions
Drain Beans and rinse to remove excess sodium. Add to cooking pot along with Tomatoes, Broth, Ham and Mrs. Dash seasoning. Cook until boiling, then let simmer for 5-10 more minutes. Serve. Enjoy. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DADTEU.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 257.4
  • Total Fat: 3.2 g
  • Cholesterol: 23.8 mg
  • Sodium: 1,241.2 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 11.5 g
  • Protein: 21.9 g

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