Banana Nut Muffins

Name: Banana Nut Muffins Recipe
Prep time: 40 min
Cook time: 20 min
Total time: 60 min
Yield: 12
Ingredients: 1/4 cup egg beaters; 1/3 cup non fat milk; 1/3 cup canola oil; 2 cups flour; 8 teas splenda brown sugar; 3 teas baking powder; 1 tea salt; 2 medium bananas

Minutes to Prepare: 40
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1/4 cup egg beaters1/3 cup non fat milk1/3 cup canola oil2 cups flour8 teas splenda brown sugar3 teas baking powder1 tea salt2 medium bananas

Directions

Heat oven to 400 degrees. grease bottoms only of 12 muffin pan. Mix egg, milk and oil. Stir in remaining ingredients just until flour is moistened (batter will be lumpy). Fill muffin cups about 3/4 full. Bake until golden brown, about 20 minutes. Immediately remove frompan.

Makes approx 1 dozen muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CHEWKEY1942.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 159.2
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 328.3 mg
Total Carbs: 22.5 g
Dietary Fiber: 1.0 g
Protein: 3.1 g

More Recipes Like This

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

Member Reviews