Cabbage/Cauliflower soup
- Number of Servings: 8
Ingredients
* Cabbage, fresh, 1/2 head, medium (about 5-3/4" dia) * Cauliflower, raw,1/2 head, medium (5-6" dia) * Carrots, raw, 2 medium, chopped * Pace Picante Sauce, 1/4 cup * Yellow Sweet Corn, Canned, 1/2 cup * *Swanson Natural Goodness Chicken Broth - Low Sodium, 4 cups * *Garlic clove, grated
Chop 1/2 head cabbage & 1/2 head cauliflower. Add 2 carrots chopped. Add grated garlc clove. Cover with 4 cups of Low Sodium Chicken Broth(make sure vegetables are covered) Add 1/4 cup Pace Picante Sauce. Cover kettle - bring to boil and then simmer until vegetables are tender) Add sweet corn.
Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ESTRUCKING.
Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ESTRUCKING.
Nutritional Info Amount Per Serving
- Calories: 46.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 366.0 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.8 g
- Protein: 3.4 g
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