Jessy's chicken thighs

Name: Jessy''s chicken thighs Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 2
Ingredients: * Chicken Thigh 430 grams (remove); * Butter unsalted 1 tbsp (remove); * Garlic 1 tsp (remove); * Oregano ground 0.5 tbsp (remove); * *Lemon Juice 2 wedge yields (remove); * Thyme fresh 3 tsp (remove); 2 tsp olive oil; corn starch (to thicken the sauce)

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 2

Ingredients

* Chicken Thigh, 430 grams (remove) * Butter, unsalted, 1 tbsp (remove) * Garlic, 1 tsp (remove) * Oregano, ground, 0.5 tbsp (remove) * *Lemon Juice, 2 wedge yields (remove) * Thyme, fresh, 3 tsp (remove)2 tsp olive oilcorn starch (to thicken the sauce)

Directions

mix everything & bake (covered) at 240 C for 30 min. turn & bake again (uncovered) till it cooks thru. and thicken the sauce with corn starch. makes 2 medium servings

Number of Servings: 2

Recipe submitted by SparkPeople user Y_GHAZALY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 379.2
Total Fat: 18.8 g
Cholesterol: 194.0 mg
Sodium: 186.9 mg
Total Carbs: 7.8 g
Dietary Fiber: 0.8 g
Protein: 42.6 g

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