Cajun Low Fat, Low Cholesterol Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 egg whitesLouisianna hot sauce to tasteTony Chachere's Original Creole Seasoning to taste
Mix ingredients together in small microwave-safe cup. Cover the cup and microwave on 50% or less power for up to 4 minutes. Let the cup cool before eating.
Number of Servings: 1
Recipe submitted by SparkPeople user BEVANSHART.
Number of Servings: 1
Recipe submitted by SparkPeople user BEVANSHART.
Nutritional Info Amount Per Serving
- Calories: 51.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 446.2 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 15.0 g
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